Dash Diet Meal Prep Carrillo McKee Weekly Plans He...

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More information about Dash Diet Meal Prep Carrillo McKee Weekly Plans Health Recipes Softcover Book

Dash Diet Meal Prep by Maria-Paula Carrillo & Katie McKee
Softcover book featuring 100 healthy recipes and 6 weekly meal plans
Includes handy-to-follow, tasty recipes designed to help lower blood pressure and lose weight
Features: Meal prep guides, shopping lists, nutrition information, and biology/food group education
Sample recipes: Blueberry Waffles, Honey-Garlic Pork Chops, Turkey Chili, Ahi Tuna Steaks
Condition: Gently used, no visible flaws, clean pages and cover
Full-color photos throughout, clear recipe instructions
ISBN (Print): 978-1-64739-172-0
Copyright 2020 by Rockridge Press
Authors' credentials: Registered dietitian nutritionists
splendid guide for heart-healthy and balanced eating
outstanding for individuals or families looking to streamline healthy meal prep
Softcover format